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Coping With Immigration & It´s Effects On Your Family (Part 2 Parents)

Coping With Immigration & It´s Effects On Your Family (Part 2 Parents)

When families include members with no immigration status, this can create psychological stress. This article can help parents understand children’s reactions to the fear of separation due to immigration and provide some suggestions for strategies to help manage behaviors and emotions. 

 

Parent´s Reactions Related To Immigration

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Parents may have conflicting emotions about their migration and potential family separation. Separation often produces grief, guilt, and loneliness for the parents. This can result in physical symptoms, isolation, sadness, depression, and anxiety. This fear of detection limits families from participating in enriching activities, social connections, and resources.

 

Strategies For Managing Parent´s Stress Due To Immigration Issues

Children are attuned to parents and caregivers emotional states. Set a good example of how to manage stress. Practice self care.

  • Stay informed about current immigration issues from credible sources. Fear and anxiety can significantly be reduced by staying informed about legal rights and by attending community informational workshops.
  • Become familiar with your local resource center to get reliable information about immigration issues and get legal immigration assistance if needed.
  • Create a family preparedness plan. Maintain legal documents, birth, medical, and school records and give a copy to a trusted adult including the adults designated to care for your children in case of separation. See resource section for more information.
  • Know your rights. Always carry an emergency card stating your rights and with contact information.

Key Steps

When faced with the fear of separation due to immigration, it is common for children as well as their parents to experience a range of emotions and behaviors. These key steps may help you:

  • Routines help children feel safe and secure. Maintain consistent and predictable routines.
  • Have an open conversation at the child’s level of understanding. Listen to your children and what they are asking, not giving them more information than necessary. Encourage them to answer their own questions.
  • Avoid parent traps. Focus on positive behavior. Have realistic expectations.
  • Limit adult discussion and media exposure about immigration to when children are not around.
  • Create a Family Plan and assure children that you are making plans to provide a safe environment.
  • Become well informed about immigration issues from reliable resources
  • Practice coping skills for yourself and with your children.
  • Take care of yourself. Children do better when their parents are healthy and calm.

Information provided by Child Parent Institute

About The Author
Hillary Walsh, Esq.
Founding Attorney & CEO, New Frontier Immigration Law
founder

Hillary Walsh is one of America’s foremost immigration attorneys — a nationally recognized advocate whose career has been built case by case, client by client, in the most challenging corners of immigration law.

For over a decade, Hillary has represented immigrants, asylum seekers, trafficking survivors, and families facing deportation in proceedings before the Ninth, Sixth, and Fifth Circuit Courts of Appeals, the Board of Immigration Appeals, and immigration courts across the country. Her legal expertise spans removal defense, asylum, VAWA, T Visa, U Visa, green cards, and naturalization — the full breadth of immigration law, with particular depth in protection-based relief for vulnerable populations.

Her work has reached the highest levels of American jurisprudence. Hillary was invited to author an amicus curiae brief for a U.S. Supreme Court case — a distinction extended to attorneys whose command of immigration law is recognized at the national level.

Hillary founded New Frontier Immigration Law in 2019 with a simple but radical belief: that every person deserves a fighting chance, and that there is a solution for every problem. That legal philosophy has guided thousands of client outcomes across Phoenix, Los Angeles, Las Vegas, and communities nationwide.

She doesn’t just represent clients in immigration court; she shapes how immigration law is argued, understood, and applied.